Coaching - Counseling

Psychotherapy services

This Website and the Service are in development process

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This Website and the Service are in development process 〰️

Work with me

  • Individual Coaching or Counseling

  • Couples mentoring

  • Wellness Education

    ONLINE and IN PERSON

    Book your first FREE online consultation by sending me an email:

Email Me

There are many reasons why you may consider working with me

Feeling stuck,

Need assistance to understand yourself,

Working through symptoms of depression, Anxiety,

Anger and challenges with emotion regulation,

Relationship and communication difficulties,

Difficulty managing stress, etc.

You may also need a coach to achieve results.

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If you are experiencing any of the above, feel alone

and unsure how to move forward,

it is time to sit with someone who will listen to you, hear your needs, understand your own version of the story.

Let us tackle challenges together with an intent to cultivate greater resilience, inner peace, natural confidence and openness. I can offer you a professional, compassionate and non-judgmental coaching service where you Connect, Grow and Belong to a grounded, consistent, positive, action driven plan forward.

This is a Nurse-led Coaching and psychotherapy counseling service for adult individuals and couples.

My Credentials:

Registered Nurse, Psychotherapist (CNO), Masters in Education for Adults MaEd

Specific training in IFS (Internal Family Systems therapy);

EFT (Emothional Focused Therapy for individuals and couples) and always in training

I Service clients (individuals or couples) in person in the GTA and surrounding areas, and Virtually across Ontario. I also give group education sessions.

I do not offer crisis or Emergency services.

In case of a crisis or an emergency, please call 911 or visit your nearest emergency department or 988 (Suicide Crisis Helpline).